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OnTide · GLP-1 Tracker

Your routine.
Your own rhythm.

A private companion for your prescribed GLP-1 treatment. Keep track of doses, how you feel, and what changes—one day at a time.

Download OnTide on the App Store

For iPhone · Optional OnTide Plus purchase

OnTide daily overview showing medication logs, check-ins, and reminders

A clearer picture of your days.

Record your routine

Keep doses, injection sites, weight, and daily check-ins in one place. Capture appetite, symptoms, and energy as you go.

See your own patterns

Follow changes over time and across treatment cycles. Keep your history organized, with the data behind your personal summaries.

Prepare for a visit

With OnTide Plus, turn recent logs into a four-week summary and share a report as PDF, image, or text with your clinician.

Small entries. A useful history.

From a daily check-in to your next appointment, keep the details you want to remember.

OnTide medication log with dose details and injection-site history
Your medication history
OnTide daily check-in for appetite, energy, and symptoms
A moment to check in
OnTide visit report with a summary of personal tracking records
Ready for the conversation

App Store screenshots show sample records. Visit reports require OnTide Plus.

Personal records. Kept personal.

Your logs and health data are processed on your device and are not uploaded to Avenry. Apple Health and notifications are optional. You choose when to share a report.

Read the privacy policy

OnTide Plus

More context, with one purchase.

Unlock recent-cycle comparisons, advanced personal insights, clinician questions, and visit-ready reports. One App Store purchase. No subscription. Eligible for Apple Family Sharing.

Start with today.

Make room for a clearer record of your routine.

Download OnTide on the App Store

OnTide is a personal tracking and communication tool. It does not measure medication levels, diagnose conditions, or recommend medication or dose changes. Follow your prescription and your clinician’s guidance.